• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders can be diagnosed when anxiety or fear are excessive, persistent and affecting daily life. Talk therapy or psychotherapy and medication are effective ways to treat anxiety.

First, consult your doctor to rule any physical ailments out that might be causing symptoms. A psychiatrist or mental health professional will be able to diagnose the type of anxiety disorder that you have.

Generalized anxiety disorder

Everyone is anxious every now and then There are good reasons to worry about issues like work responsibilities, health or money. But when the anxieties become constant and take over your life, you could have a more serious anxiety disorder called generalized anxiety disorder (GAD). People suffering from GAD experience fears that affect their whole lives and can be difficult to control. They tend to think that they are the worst and believe that minor issues can become major problems. GAD can affect anyone. It typically begins in the adolescent years or early childhood but it can happen at any time. It is twice as prevalent for women and in those who are born female.

GAD can cause physical problems, such as headaches and stomachaches. It can make it difficult to sleep. It can also cause people to withdraw and lose confidence in themselves. It can affect the activities of work and social life. People with severe, chronic GAD are at greater chance of developing depression. However, treatment can help manage the two disorders.

The exact cause of anxiety disorders is unknown however, they are related to genes and changes in brain structure that alter how your body responds to stress. Some experts believe an imbalance in neurotransmitters in the brain may also play an important role.

GAD is not curable, however it can be controlled by psychotherapy (talk-therapy) and medications. Psychotherapy, or talk therapy, encompasses various treatments that teach you to identify and modify negative thoughts, emotions, and behaviors. Cognitive behavior therapy (CBT) is a type of talk therapy that can assist you in overcoming your distorted thinking patterns and decrease your fear by challenging them. Certain physical symptoms like heart palpitations or www.5097533.xyz (https://www.5097533.xyz) dizziness could be cured by taking medications. They include antidepressants, benzodiazepines, and some medicines used to treat seizures, such as hydroxyzine.

GAD is a difficult condition to identify, but you should seek help if your worrying or other symptoms of the disorder are evident. Early treatment is more effective, as it allows you to manage your physical and mental symptoms before they begin to take over your life.

Panic disorder

This type of anxiety disorder is characterized by repeated, sudden feelings of extreme terror and Www.5097533.xyz fear that can reach their peak in a matter of minutes (panic attacks). People who have this disorder may also suffer from chest discomfort, shortness of breath or the sensation that their heart is beating or flaring ("heart palpitations"). They are concerned that the symptoms they're experiencing are symptoms of a heart attacks. People who have panic disorder are at risk for developing other anxiety disorders and could be at increased risk of depression or other health issues such as hyperthyroidism or asthma.

The reason behind anxiety disorders isn't fully understood however, experts believe that they arise from a mix of factors. Some research suggests that they could be related to the malfunctioning of circuits in our brain that regulate the emotions and fear. Other studies suggest that genetics and life experiences, such as childhood abuse or traumatic events are typical causes of anxiety disorders. Many people suffering from anxiety problems have a first-degree family member who suffers from the condition.

People who have anxiety disorders may be worried constantly even when they realize that their fears are unfounded. This can lead to difficulty when it comes to social situations, work or school. Certain people suffering from anxiety disorders also have difficulty sleeping or eating well. They may also experience tension in their muscles, irritability and trouble getting their attention.

A person with generalized anxiety disorder is likely to be plagued by many worries about routine tasks, like the demands of their job or family issues. They may also feel restless and fatigued, or have trouble concentration. They may also worry about their security or that of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medications psychotherapy, psychotherapy, and other complementary health practices. A mental health professional can assist you to determine the cause of your symptoms and suggest the best treatment. Psychotherapy, or talk therapy, 5097533.xyz (visit the next site) can help you learn how to manage your anxieties and decrease the number of panic attacks that you suffer from. There are a variety of psychotherapy options available, including cognitive behavior therapy and exposure response prevention. These therapies can be done individually or in group.

Social anxiety disorder

Although many people feel nervous or shy in certain situations, the social anxiety disorder causes such intense anxiety, fear and avoidance of social interactions that it interferes with everyday life activities. It usually starts in childhood, but may also appear in early adulthood. It can manifest itself as anxiety in specific social situations, such as speaking in class or going out for date. It could also be more widespread and include avoiding all situations that could lead to being assessed.

Although the person suffering from SAD realizes that their anxiety is unfounded, they feel powerless to overcome it. They try to manage the symptoms by avoiding situations that cause anxiety, but this can make them feel even more anxious. They may also adopt "safety behavior" to reduce their anxiety. For example drinking alcohol, remain silent or avoid eye contact.

In addition to the psychological treatments, some sufferers who suffer from SAD benefit from medication. These antidepressants can help balance some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social anxiety disorder, it's crucial to seek treatment. The disorder can be life-threatening if left untreated and can cause other mental health problems like addiction and depression. If you or someone you know has suicidal thoughts, dial 911 or your local crisis line, or text TALK (TALK) to 741741 to talk with an experienced crisis counselor.

Only 1 in 4 patients suffering from anxiety disorders receive treatment. Treatment is hindered by the lack of awareness about anxiety disorders, low funding for mental health services and stigma. It's also crucial to make sure that your healthcare provider is aware of the various types of anxiety disorders to ensure that you will be appropriately diagnosed and treated. If you're not sure whether you have an anxiety disorder, ask your doctor to refer you to an expert in mental health or use an online screening tool.

Specific Phobias

A person with a specific phobia has a persistent and intense fear of one or more objects, situations, animals, or other people. These fears could be out of proportion to the threat of the object or circumstance, however they can cause significant anxiety and hinder the ability to function in everyday life. Contrary to other forms of anxiety disorders, specific phobias involve anxiety over one stimulus, rather than multiple stimuli. The feared object or situation may include anything from heights, dogs, www.5097533.xyz (https://www.5097533.xyz/fg142Q-0wuup-4mfpb-k2re-2i9cobi-3189) flying, injections, or crowds. This condition is prevalent throughout the world and is more common in males than women, and tends to begin in childhood or early adolescence. People who have phobias specific to them know their fears are irrational, but this knowledge does not lessen the intensity of their symptoms.

Children with phobias that are specific to them usually overcome them. However, if the phobia persists as an adult, it can be difficult to treat. Doctors diagnose the disorder based on reported symptoms and their impact on everyday functioning. Before diagnosing a phobia doctors rule out other conditions with similar symptoms like agoraphobia or social anxiety disorder. In past DSM editions, adults had to acknowledge their irrational fear as a part of the diagnosis, but the 2013 edition says this is no longer required for adults.

Treatment options for specific phobias are cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy is primarily focused on teaching people better strategies for coping and altering their reaction to fear. Exposure-based treatment involves gradual and systematic exposure of the object or situation that is feared. A patient may start with thinking about the object or circumstance and then move to looking at photos of the subject, then taking steps towards it (such as walking through an elevator) or holding a toy snake, going to a zoo and looking at real snakes and finally taking a ride in an elevator that is crowded. Although this kind of therapy does not solve phobias, it can significantly decrease the severity of the symptoms.

Other treatment options for specific fears include medications like antidepressants, anti-anxiety psychotherapy, as well as other medications. People suffering from specific phobias who try these therapies frequently report improved outcomes.