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Severe Depression Physical Symptoms

Depression that is severe can trigger physical symptoms, such as fatigue, pain and difficulty sleeping. Depression is a different experience for everyone, however there are many ways to deal with the symptoms and seek out help if necessary.

It's normal to feel down or sad sometimes however if they last and become a problem in our lives, it could be a sign of depression. People who suffer from depression are often due to long-term stress.

Fatigue

Fatigue is a typical and significant indicator of depression. Even if you're getting enough sleep, it can feel like a constant, perpetual fatigue. Fatigue is a common consequence of some antidepressant medicines, so it's important to discuss your symptoms with your doctor.

There's no definitive definition of fatigue, but it's generally described as a feeling of fatigue that lasts for a prolonged period of time and causes disruption with your everyday life. The symptoms of fatigue can include several other symptoms of severe depressive episode like difficulty sleeping or falling asleep. Other signs of severe depression include muscle pain, changes in appetite, and feelings of weakness. Some studies have revealed that those suffering from depression are more tired than those who do not suffer from the condition.

Some causes of fatigue are evident, for example, being stressed or not eating a balanced diet and excessive use of alcohol or drugs. Other causes of fatigue, including thyroid diseases, anemia, chronic kidney, liver or lung diseases, are less apparent. The most common cause of fatigue is illnesses, infections and certain vitamins and mineral supplements. For example iron deficiency may cause fatigue, but it's treated by eating more food that contain iron, such as spinach, red meat and fish.

Many people suffering from depression feel exhausted and that they lack the energy to accomplish anything. This can cause problems at work, in relationships and in day-to-day activities. The fatigue can make it difficult to keep a healthy weight or to maintain regular exercise.

There are numerous self-measurement tests that can help you determine the amount of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both ask you to answer questions regarding your physical and emotional functioning in the last month. Your answers are then used to determine a score and higher scores indicate higher levels of fatigue.

Sleeping problems

If you are having difficulty sleeping, you could be depressed. If you have trouble falling asleep, sleeping through the night, or awakening often during the night, it can hinder your ability to function throughout the day. It can also contribute to stress, irritability, or weight growth.

Other physical signs of mild depression of depression include a feeling of weightiness or heaviness, stomach pain, bloating or abdominal discomfort as well as difficulty digesting food, reduced sexual desire or dysfunction, as well as appetite changes. In a recent study 69% patients who were treated for depression also had somatic symptoms.

Depression can also affect the eyesight. The world can appear hazy or blurry. This could be due to a change of how the brain processes visual information. This could cause difficulties with reading, driving or working with numbers.

It can be difficult to maintain If you're exhausted, have low energy and have a lack of interest in fun activities. This can result in lower fitness and weight gain, as well as a worsening of depression.

A variety of medical conditions can cause depression, such as infectious diseases such as Hepatitis C or HIV cancer, neurodegenerative diseases and heart disease. Certain medications can cause depression, including antipsychotics as well as some neurotransmitter inhibitors.

Depression can sometimes be caused by a life-changing event or hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression are all linked with depression-related episodes in certain women. Bipolar disordered women may also suffer from depressive symptoms and manic phases that are characterized by increased activity and an increased sense of elation.

If you are experiencing physical symptoms of depression (Find Out More), it is essential to visit your primary care physician or mental healthcare professional as quickly as possible. They can assess your symptoms and provide treatments like psychotherapy or medication. If your symptoms are severe, they might recommend a more extensive treatment program like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Speak to your doctor to discuss your options.

Headaches

It can be a challenge to identify, especially if it is not explained. Pain that is related to depression usually occurs in the head or back, but can also occur throughout the body. Usually, the pain associated with depression is moderate to mild and doesn't interfere with daily activities. Depression and pain are linked because they share the same neurological pathways and chemicals within the brain. It is also more likely to be associated with depression that is severe, and may reoccur frequently or last longer than you expected.

Headaches can be an indication of depression, especially if they are cluster headaches. These are headaches that usually happen for about one to two months at a time, generally at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, however they are much more severe and last longer. The discomfort in the chest or stomach can indicate that you're depressed as well as an increase in sweating, fatigue, and difficulty sleeping.

Depression can make people feel as if they have less control over their emotions and actions. This can lead to self-destructive behaviors such as excessive drinking or overeating. There may be changes in their appetites, which can include cravings for food that aren't normal for them. Some people with depression have digestive issues, such as diarrhea or an indigestion.

Muscle and back pain can be another sign of depression, and it's usually associated with poor posture or injuries. The pain is more prevalent in women. It is often aggravated by stress or certain foods. Depression can cause muscle and back pain, as it alters nerve pathways that process mood and pain receptors.

Other warning signs of mental health issues of depression are changes in a person's voice or movements, a slowing of their movements and a lack of motivation for movement, such as fidgeting or pacing. Depression can also affect one's ability to concentrate, remember things and make decisions. If your symptoms are physical or emotional it is important to make an appointment with a doctor when you've been experiencing these symptoms for a while. A medical professional can assist you in determining treatments like psychotherapy or medication.

Muscle Aches

Muscle pains are a typical sign of depression. They can be painful. Vague aches and pains can be the first symptoms of depression to appear and are difficult to recognize. The underlying connection between pain and depression is linked to neurotransmitters, such as serotonin or norepinephrine. Dysregulation of these transmitters can cause pain and depression. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe and depression can make chronic pain worse.

In a lot of cases, the aches and pains caused by depression can be cured with home remedies. Regular exercise, a healthy diet and adequate sleep can help manage the pain and improve mood. If you suffer from chronic pain, you may be prescribed medication by your physician or referred to an acupuncture clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition causes the breakdown of muscle tissue and the release of harmful substances in the bloodstream. This condition is often triggered by over-strengthening exercise, certain medications or illicit drugs. Other types of muscle aches include viral, fungal or parasitic infections, which can be treated with antiviral, antifungal or antiparasitic drugs.

If you are experiencing generalized muscle pain, it's crucial to consult your physician or therapist. If your pains and aches originate from an underlying problem your doctor might suggest treatment that includes stretching, hydration and exercises. Aspirin and Ibuprofen are both non-prescription pain relievers that help ease discomfort. If you think your aches and discomforts are caused by depression, talk to your therapist or doctor to determine and treat the root causes.