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Recognising Post Natal Depression Symptoms

The birth of a child is a major life altering event. It is essential to recognize the symptoms of anxiety or depression during pregnancy and seek treatment immediately you notice them.

Many people experience "babyblues" in the first few weeks following birth. Postnatal depression is more severe and requires medical attention.

1. It is difficult to bond with the baby

The majority of new parents experience some level of depression following the birth. However, if you are feeling depressed most days and lasts more than two weeks, you may be suffering from postnatal depression (PND). PND is more serious than the "baby blues" many people experience in the first week after the birth of their child. It is, however, manageable and many people recover with the help of family friends, whanau, whanau and professional support services.

It isn't easy to bond with your baby if you're feeling depressed as your emotions can interfere with how you interact. This could cause you to be unresponsive to your baby, and they might seem to frustrate or irritate you especially when they cry out for attention or require comfort. It can also affect how you take care of your child which makes it difficult to feed, change or dress them.

People suffering from PND might lose interest in everyday activities like eating or sleeping, and their energy levels decrease. They might become withdrawn from their whanau and may have irrational concerns about the health of their infant or think they are harming it. Certain people might also experience symptoms of anxiety, like the fear of losing control or panic attacks.

Speak to a healthcare professional if you're having difficulty connecting with your child. They can offer advice about how to cope and can refer you to treatment, such as psychotherapy or medication. They will be able to determine if the depression is normal or not, and how to improve your condition. If you are experiencing severe depression, your doctor might be in a position to refer you to a community perinatal mental health service that specialises in treating new mothers.

2. Feeling unworthy or feeling guilty

Feeling unworthy or guilty is a typical sign of post-natal depression. This is because those who suffer from this disorder tend to blame themselves for the negative events that happen in their lives. It could be due to past experiences in which a person was abused, neglected or made to feel inferior. This can cause a lack of self-esteem and a lack of confidence, making it harder to deal with everyday tasks.

Being a parent is a major responsibility and can be challenging for parents who are new. This is why it's important to seek help if you or someone you know is feeling this way. This can help to reduce the symptoms and make you feel better.

It is important to remember that feeling down and depressed isn't an indication signs of emotional distress weakness. It is a medical condition that can be treated and there are a variety of services for new mothers. It is essential to speak to your GP or midwife or Well Child Tamariki or a nurse if you think you are suffering from this illness.

Postnatal depression can be a problem for any person, regardless of age or the number of children they have. It can be present even during pregnancy (known as antenatal depression disorder). If you or someone you know is feeling down you can encourage them to visit their GP or health professional and don't be afraid seek help. With the right treatment and support, the majority of people can make a complete recovery from PND. Being in contact with family and friends can also be beneficial, since this can help to keep the person feeling positive and avoid isolation. This can be especially helpful in cases where the symptoms are more severe or long-lasting.

3. Interest in normal activities

Many women who suffer from PND lose interest in their hobbies and social circle. They are often not able to like spending time with their infant and may have difficulty making choices, such as whether or not they should leave the bed. They're often exhausted, but sleeping is difficult because they don't feel they can relax or get into a peaceful sleep. They may also lose their appetite and eat much less than usual, sometimes adding weight and feeling ashamed of it.

If these symptoms continue for longer than two weeks or are extreme, it is important to seek medical attention. The cause is often by hormonal changes that take place during pregnancy and after delivery. They could also be caused by other problems, such as stress in relationships or other life events.

It is possible to suffer from depression at any age. It is more common in the first year after the birth of a child. It can affect new and existing partners as well as fathers. Depression can also lead to problems for children, including emotional symptoms of depression and behavioural issues.

Depression can be treated through support and therapy. Talking therapies like cognitive behavioural therapy and acceptance and commitment therapy can be very efficient, however it is also normal for antidepressants to be prescribed. Some are better suited to certain individuals than others. It's a matter of trial and trial and.

It is essential to have the support of family members, friends and health care providers. Relationships can be impacted when mothers with PND withdraw and isolate themselves from their partners. A lot of these relationships heal after the mother's depression has been treated. Depression can lead to a variety of other problems including anxiety, suicidal thoughts, and anxiety.

4. Change in appetite

The physical and emotional turmoil of having a child can be overwhelming. The baby blues is a term used to describe the feelings of anxiety and sadness that women feel after giving birth. These feelings of sadness and anxiety are normal, but they should be brief. If these feelings persist for more than a week, they may be an indication of a more severe mental health issue like post-natal depression.

Depression can be caused by hormone levels that increase during pregnancy, only to plummet dramatically after delivery. This condition is also associated with changes in appetite. Lack of sleep or fatigue may cause new mothers to feel hungry or have a reduced appetite.

A lack of appetite could result in problems with weight and nutrition and may affect breastfeeding as it could decrease the amount of milk produced. If a mother-to-be is not eating enough, she should talk to her physician or a midwife (through Plunket) if she thinks that she is not eating enough.

If you are supporting women who are pregnant or has just given birth and you observe any of these signs of depression relapse it's crucial to ask them how they are feeling. If they are hesitant to talk to you, encourage the woman to schedule an appointment with their doctor or Plunket Health Visitor. Or, you can contact the PANDA helpline on 1300 726 306. Don't offer to help them lose weight or criticize the post-pregnancy physique, or suggest that they try to eat more. Encourage and support them by offering positive feedback.

5. Physical slowing or agitation

The Early symptoms of depression of postnatal depression can affect all the family members. She may withdraw from her family and friends and not feel able to care for her infant. She might be worried about the physical health of her child, and may worry that there is something wrong with them. This can cause excessive shame and a feeling that you are not a good parent.

Women suffering from PND are able to receive assistance from their family members and spouses, as well as other individuals, such as professional services or counsellors. These support services are essential to the recovery process for PND.

PND can be a problem for people who haven't suffered from mental stress. It can also affect people who have experienced depression or other mental illnesses. It is a myth that only bad mothers experience postnatal depression. Even women with plenty of support and a stable relationship could experience it. Stress and anxiety are believed to increase the chance of depression following childbirth.

Although medication is sometimes prescribed, the primary treatment for postnatal depression is psychological (talking therapy). A combination of treatments is typically used and it is important to talk to your GP about the pros and cons of different options.

If you are concerned about how you feel it is essential to seek out professional help. Talk to your doctor or midwife about the symptoms. They will inquire about your medical history, complete an assessment questionnaire and conduct an examination. It is crucial to be honest as it will help them give you the best care and support.